Personal Days - The Number 7

Description: A 7 Personal Day is the time to remain quiet and calm within yourself. Take the time to be alone for least a little while during the day. Even going for a quiet coffee, or other refreshment, brings a new level of self-empowerment to this day. Spend some time thinking about at least one of your character traist you would like to change or eliminate.

Do your best to stay calm and balanced during the day. Avoid upset, confusion and frustration. You can do this by simply refusing to go to that place. If a frustrating situation happens to you, endure it, and refuse to escalate it by putting more energy into it. Say less than you normally would - listen instead.

Take care not to be misunderstood. 7 carries a strong spiritual energy with it, so listening to your inner voice (heart) will reveal a lot to you. Talk a walk in nature, if you can, or spend time in a garden.

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